Inspiratie & achtergrondinfo

Hierna vind je achtergrondinformatie, video’s, boeken en andere inspiratie die behulpzaam kunnen zijn, ook bij psychologische behandeling.

Websites & video’s

Leerproces/bewust onbekwaam

https://www.youtube.com/watch?v=tBsinpQD8HU Engels
https://www.youtube.com/watch?v=xnefOMnHDTE Nederlands

Polyvagaal theorie

https://www.youtube.com/watch?v=fMpbQv2UX8I

Sensorimotor psychotherapie

https://www.sensorimotorpsychotherapy.nl/ Nederlandse beroepsvereniging
https://sensorimotorpsychotherapy.org/ Amerikaanse beroepsvereniging, oprichtster Pat Ogden

Boeken

Grenzen stellen

Gezond Egoïsme, Jeffrey Wijnberg

Hechting

De kracht van gehechtheid, Diane Poole Heller

Trauma

De levende erfenis van trauma transformeren, Janina Fisher, werkboek clienten
Ingrijpende jeugdervaringen en gezondheidsproblemen, Nadine Burk Harris, informatief
Traumasporen, Bessel van der Klok, informatief
Sensorimotor Psychotherapy, Interventies voor trauma verwerking en het herstel van gehechtheid, Pat Ogden en Janina Fisher, voor clienten en therapeuten

Informatie op onderwerp

Ademhaling

Boek: Verademing. Over de voordelen van rustig ademen en voldoende bewegen. Koen de Jong & Bram Bakker (2019)

Sportrusten over ademhaling https://www.sportrusten.nl/online-programma-verademing/

APP: Headspace

Netflix: Headspace Guide to Meditation

AHDH

Ted Talk: This is what it’s really like to live with ADHD by Jessica McCabe

Emoties en aanverwante zaken

Ted talk: The power of vulnerability by Brené Brown
https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?autoplay=true

Ted talk: Listening to shame by Brené Brown
https://www.ted.com/talks/brene_brown_listening_to_shame?autoplay=true

Ted talk:  The power of introverts by Susan Cain
https://www.ted.com/talks/susan_cain_the_power_of_introverts?autoplay=true

Fun

Ted talk: Inside the mind of a master procrastinator by Tim Urban
https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator?referrer=playlist-the_funniest_ted_talks&autoplay=true

Stop it – Bob Newhart
https://www.youtube.com/watch?v=jvujypVVBAY

Hechting

Artikel: Hechting in alle eenvoud. Van der Horst, Leuke en Luijk

Lichaam

Ted Talk:  Your body language may shap who you are by Amy Cuddy
https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?autoplay=true

Inspirerend

Ted talk:  Changing my legs – and my mindset by Aimee Mullins
https://www.ted.com/talks/aimee_mullins_changing_my_legs_and_my_mindset?autoplay=true

Ted talk:  My 12 pairs of legs by Aimee Mullins
https://www.ted.com/talks/aimee_mullins_my_12_pairs_of_legs?autoplay=true

Relatie

Ted talk: The secret to desire in an long-term relationship by Esther Perel
https://www.ted.com/talks/esther_perel_the_secret_to_desire_in_a_long_term_relationship?autoplay=true

Ted talk: Rethinking infidelity…a talk for anywone who has ever loved by Esther Perel
https://www.ted.com/talks/esther_perel_rethinking_infidelity_a_talk_for_anyone_who_has_ever_loved?autoplay=true

Boek: Liefde in verhouding. Esther Perel (2018)

Boek: Erotische intelligentie. Esther Perel (2019)